About Us

I have been working alongside Crios for a number of years, both as a player and high performance coach and cannot speak more highly of his services. His professionalism and ability to create an environment where children and adults can get the best out of themselves is second to none. A genuine and approachable person, Crios is a deserved leader in his field and someone we are very proud to work with.

" My sons have been training at Next Level for the last 5yrs.They both love it, and want to continue doing it forever. They enjoy knowing they are continually getting fitter and stronger and seeing their results on testing days. Crios has many years of experience as a qualified trainer, and it shows through in his well designed programs that he can specially cater for his client's needs. He has been a great mentor and friend to my sons, as he is to all his clients. Crios helped my son to return to sport after a fractured clavicle, helping him to keep his fitness and lower body strength while the fracture healed, and helping him to regain upper body strength before returning to the soccer fields again, all through his individualised program. My other son is unable to play competitive sport due to a medical condition, so NextLevel is his sport. He loves it! Crios is amazing at how he adjusts exercises to support his physical needs. The benefits my sons receive from NextLevel program don't stop at a physical level, they have gained self confidence, improved concentration at school, and faster thinking just to name a few. "

" My husband and I have been doing bootcamps with Katie and Crios from Next Level Fitness for over 5 years. Katie and Crios create a supportive, and safe environment to challenge us and keep us motivated no matter what our fitness goals are at the time. We have trained with Katie and Crios during our Ironman 70.3 efforts and found that the bootcamps provided us with cross-training that focused on strength and conditioning, so we entered our races injury free. I also trained with Katie and Crios through pregnancies and post partum, where Katie and Crios ensured exercises were scalable to keep me feeling safe yet physically challenged. Small group sizes mean Katie and Crios are able to keep a watchful eye on clients and provide advice on technique and form. No matter your personal fitness needs, Next Level provides a fun and safe training environment for young and old alike. "

" Our 8yr old daughter has been doing Fitkidz since it started. She's always excited for the weekend to come around again for the one reason, to do her Fitkidz session. She loves it so much! Katie is a very experienced, qualified trainer, and is passionate about children's health and development. She also has many years of experience working with children, coming from a childcare background. Katie gives all the kids a lot of encouragement, ensures they are doing every exercise correctly and every session is fun for them. My daughter loves her. The kids walk out of the gym quite sweaty after working hard, and have big smiles. My daughter loves knowing she is improving all the time in all the exercises. As an added bonus, she has made friends with all the kids in the group. "

" Our two boys have trained with Crios for three years. Over this period, they have developed confidence in their movement, increased their overall strength and coordination, and have gained an appreciation for their own physicality.  Crios is a very professional and likeable trainer with a natural ability to engage and motivate children to exercise. His sessions are fun, effective, and well planned with regular testing that sees improved results. (The boys take great pride in telling us how much they have improved after each test!) Thank you Crios! "

“ 'Fitkidz' believes in creating a positive experience for children, to promote and extend their confidence with a organised fitness programme. Making physical activity fun through their innovative engagement the children. Highly recommend 'Fitkidz!' "

" I have been training with Crios for over 3 years and would highly recommend him. He is totally committed to pushing me to be fitter, stronger and achieve my fitness goals. My strength and conditioning is the best it has ever been and I look forward to every session. Crios takes a genuine interest in client progress both in the gym and on the sports field, always making PT a fun yet rewarding experience. Total professional with a natural ability to motive and inspire!!! "