" I have been training with Crios for over 3 years and would highly recommend him. He is totally committed to pushing me to be fitter, stronger and achieve my fitness goals. My strength and conditioning is the best it has ever been and I look forward to every session. Crios takes a genuine interest in client progress both in the gym and on the sports field, always making PT a fun yet rewarding experience. Total professional with a natural ability to motive and inspire!!! "

“ 'Fitkidz' believes in creating a positive experience for children, to promote and extend their confidence with a organised fitness programme. Making physical activity fun through their innovative engagement the children. Highly recommend 'Fitkidz!' "

" Our two boys have trained with Crios for three years. Over this period, they have developed confidence in their movement, increased their overall strength and coordination, and have gained an appreciation for their own physicality.  Crios is a very professional and likeable trainer with a natural ability to engage and motivate children to exercise. His sessions are fun, effective, and well planned with regular testing that sees improved results. (The boys take great pride in telling us how much they have improved after each test!) Thank you Crios! "